Here is a two minute audio meditation that you can do anytime, anywhere - all you have to do is sit and listen and allow peace to find you.
Read MoreWhile teaching about water in my nutrition class at Ringling College last night, I shared with them this video (see below) on how water's molecular structure reacts and changes based on thoughts that are directed to it. Seeing as we are mainly water, that's amazing, right!?
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