With so much talk of exciting presents, new gadgets and sale specials, it can be easy to forget that the best gifts don't always come in a package and sometimes aren't even from other people.
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Ahh, who doesn't love a spa day. Here's an easy way to have one inexpensively and immediately.
This is a "recipe" for an epsom salt body scrub. Epsom salts are great for your health because they are a pure mineral compound (magnesium sulfate) that gently exfoliates your skin and smoothes rough patches. It also provides your body with magnesium which eases stress, relaxes muscles, relieves soreness, lowers blood pressure and creates a happy, relaxed feeling.
Read MoreHave you ever heard how bad commercial deodorants and antiperspirants are for your health? They can contain harmful ingredients (like aluminum chlorohydrate, parabens, propylene glycol, triclosan, TEA, DEA, FD&C colors, and Talc) that have been linked to causing cancer and Alzheimer’s disease. Scary! And to think I once rubbed those under my arm multiple times a day…
Here’s a sweet and spicy way to smell good, look good and feel good- aluminum and paraben free!
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