May I become at all times, both now and forever: a protector for those without protection; a guide for those who have lost their way; a ship for those with oceans to cross; a bridge for those with rivers to cross; a sanctuary for those in danger; a lamp for those without light; a place of refuge for those who lack shelter; and a servant to all in need.
— Dalai Lama

Hello! I’m Phoebe Jenkins and I help you create an unshakeable healthy lifestyle. I’m the creator of #HealthyAF, an 8-week program for learning to cook healthy, get fit and stay motivated.

I’ve been working in wellness for 10 years and have helped many clients look great and feel amazing by improving their nutrition, lifestyle, & fitness.

Basically, I make being healthy extremely easy and fun.

As a Health Coach, I help you get out of your own way, so that you can eat and live on your own terms. No more falling off the wagon, no more ‘shoulds’ and no more ‘diets’. Its time to find a way of eating and living that truly nourishes your body to be your best


Author of Recipes to Thrive

An E-Cookbook, full of easy, healthy recipes to teach you how to cook healthy without sacrificing time, money or flavor.


Health Coach for 8+ Years

Certified Health Coach, member of the American Association for Drugless Practitioners, and focused on helping busy professionals, motivated millennials, athletes, yogis, and entrepreneurs get #healthAF.


10+ Years in Fitness

Certified Personal Trainer & Group Fitness Instructor, Registered Yoga Teacher and founder of The Integrative Academy of Movement, a 200-hour yoga teacher-training program. Licensed Massage Therapist & Founder of Tucson Massage Therapies, a massage spa specializing in sports massage and deep tissue.



Jot your name and email into the handy dandy SUBSCRIBE box below and we’ll be friends forever (until you unsubscribe, that is). I’ll send you some awesome, easy recipes and health and fitness tips to keep you motivated – and you can tell me how good you feel as a result!

Are you ready for your own health and fitness coach? Schedule a free initial consultation with me by clicking here.